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Using CBD to Help You Deal with Work Stress

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Written By: Milos Markovic

Everyone dreams of working in that perfect place, one there is no stress and they don’t have to worry about a thing. All their equipment will work perfectly, clients will be nice, and the only thing that they would have to worry about is using something like this royal mail size guide when it comes to sending parcels. But unfortunately, there is a lot that can go wrong in the workplace, that can cause a lot of stress. Workplace stress is a growing issue that affects millions of Americans. According to a survey performed by the American Institute of Stress (AIS), 80% of American workers said they feel the effect of workplace stress, while 25% said their job was the number one cause of stress in their lives.

According to the survey, job stress was linked to several health issues, with the most common complaints being back pain, fatigue, and headaches. Fortunately, thanks to further research being done on the effects of marijuana in the treatment of anxiety and stress disorders, there is a natural way people can manage the negative effects of workplace stress as well as its associated symptoms. With this in mind, you might want to head to https://www.carolinahempcompany.com/ for further guidance.

Even if you don’t live in one of the states that have legalized marijuana for medical use, CBD can help you deal with work stress in various ways.

Reduce Social Anxiety

Every person has to deal with some level of anxiety in their everyday life; however, extreme levels of anxiety can take a toll on a person’s mental and physical health. In many cases, this anxiety results in increasing levels of social anxiety where a person feels they cannot speak in meetings or make presentations, which can result in lackluster job performance. This, in turn, helps increase a person’s anxiety, forming a vicious cycle that is tough to break. Fortunately, studies have shown that using CBD oil can assist in mitigating the effects of anxiety, in particular social anxiety, and make people feel more at ease and able to speak in public.

Improved Sleep

Getting enough good sleep is essential if we want our bodies to perform optimally; however, work stress is a key contributor in stopping people from getting enough sleep daily. According to a study carried out by the Centers for Disease Control and Prevention (CDC), 35.2% of American adults get less than seven hours of sleep a night.

While studies have not yet pinpointed the exact role of CBD in the sleep cycle, they have shown that using the right blend of CBD oil can have a positive effect on sleep, allowing for a better state of relaxation and more deep sleep in many people who use it.

More Energy

Almost counterintuitively, the use of CBD can also increase a person’s energy levels. It has been shown that CBD can boost a person’s energy levels by strengthening the cells in the body that are usually responsible for making a person feel fatigued or tired. Having more energy and less fatigue during the day will result in less anxiety overall.

Whether a person wants to use CBD for better sleep or increased energy levels, choosing the right CBD product is essential. Stores that specialize in CBD products, such as BLNCD, take the work out of finding the best strain for various functions. For example, a CBD product from the BLNCD Bliss Collection can assist in boosting a person’s energy levels and increase their mental focus and clarity, while a blend from their Chill Collection will be formulated to relax and soothe the mind and body. Stress is a constant in life. However, dealing with the effects of anxiety and stress-related issues can go a long way in allowing a person to cope with the everyday stress of work. CBD is legal to use in all 50 states so be sure to check out the options available to you today.

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